Struggling with knee pain but want to stay active? Discover whether a treadmill or elliptical is your best bet for low-impact cardio, plus expert tips on cushioned decks, ergonomic designs, and safely progressing your workouts.Info: https://www.soletreadmills.com/blogs/news/treadmill-vs-elliptical-for-bad-knees-identifying-the-most-joint-friendly-workout
Welcome back, everyone! Today, we're tackling a question I hear all the time from friends and family dealing with knee pain: Should I use a treadmill or an elliptical for low-impact cardio? I'm excited to have our guest here who really knows the ins and outs of joint-friendly workouts. So, let's start broad - what makes a workout low-impact in the first place? SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/