Examine the line between ordinary tiredness and hypersomnia—a sleep disorder that leaves you exhausted despite long rest. Learn how therapy, behavioral strategies, and integrated care can help adults reclaim energy and break the cycle of excessive sleepiness. Learn more at https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/oversleeping/
Welcome back, everyone. Today we're tackling something that affects a lot of adults but often gets dismissed as just being tired. We're talking about hypersomnia—that excessive daytime sleepiness that doesn't go away no matter how much you sleep. Mission Connection City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionconnectionhealthcare.com/