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Best DIY Analgesic Roman Chamomile Essential Oil Blend For Chronic Aches & Pains

Episode Summary

If you're an essential oil enthusiast, you'll enjoy certified aromatherapist Jennifer Lane’s handy guide to the Top 10 oils and DIY blend recipes you can make in the comfort of your own home for natural, non-toxic pain relief. Visit https://www.lovingessentialoils.com/a/blog/top-10-essential-oils-for-pain-relief for details.

Episode Notes

If you're like me, you've got a cupboard full of essential oils - but do you know how to use them? Jennifer Lane of Loving Essential Oils offers some useful tips for making DIY pain-relief blends at home!

Jennifer's guide includes several essential oil blends and recipes you can use on aching muscles or as a natural way to reduce inflammation.

With an emphasis on simple blends that are easy to make, the informative guide highlights the analgesic properties of common oils, including lavender, roman chamomile, peppermint, and rosemary.

A recent report from the London Pain Clinic shows that certain essential oils can function as powerful painkillers, helping to alleviate symptoms of arthritis, muscle aches, spasms, and headaches. As a certified aromatherapist, Jennifer Lane’s guide helps you harness the potent power of plants.

“Essential oils have been popular since ancient times for their pain-relieving properties,” says Jennifer. “These oils for pain relief can work wonders, whether you diffuse them, inhale them, apply them topically in a diluted form, or add them into lotions or creams.”

You'll learn about the specific properties of Jennifer’s Top Ten list of analgesic oils, including juniper berry, eucalyptus, clary sage, clove, wintergreen, and helichrysum.

The guide explains how each oil works and gives best practices for use, with advice on internal consumption or topical applications. Jennifer also teaches you how to choose and mix an appropriate carrier oil.

In addition, if you're eager to get started with making your own pain relief essential oil blends, you'll find the recipe for Jennifer’s “Pain in the Neck Roller Blend,” which uses lavender, helichrysum and rosemary to provide relief for aching shoulders or necks. The DIY “Calming Leg Cramps” recipe mixes black spruce oil with juniper berry and roman chamomile to help ease discomfort associated with leg cramps.

Explore the world of essential oils and learn how they can improve your life with LovingEssentialOils.com - Find more information and view the complete guide at the link in the description.

Loving Essential Oils City: Sacramento Address: 1401 21st Street Suite R Website: https://www.lovingessentialoils.com