UBC News

Best HIIT Treadmills: Which Features Actually Matter For Interval Training?

Episode Summary

Thinking about a HIIT treadmill for home? Discover the essential features that truly matter - from motor power and speed range to cushioning and quick-touch controls - and learn how to maximize your interval training results while avoiding common mistakes.Info: https://www.soletreadmills.com/blogs/news/how-to-do-a-hiit-workout-on-a-treadmill

Episode Notes

So, you're looking at treadmills for Heat workouts at home. Maybe you've heard about interval training, maybe you've tried it a few times, but now you're thinking, does the treadmill itself actually matter? I mean, can't you just sprint on any old machine? SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/