https://www.soletreadmills.com/products/sole-b94Squeezing a home gym into a tiny corner? Some compact cardio machines can fit into less than two square feet, yet still torch calories across your whole body. A fitness expert reveals why they beat treadmills, ellipticals, and recumbent bikes for tight spaces.
[upbeat] Here's something that surprised me: the average exercise bike takes up about eight square feet, but some compact models go as small as one point two four and one point seven square feet. If you've ever squeezed a treadmill into a spare room and regretted it, today's episode is for you. [thoughtful] I'm joined by a home fitness equipment expert to talk about designing a workout space when square footage is tight, and why the upright bike keeps coming up as a top pick. Welcome to the show. SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/