After illness, the body needs more than rest to recover. Sluggishness, brain fog, and puffiness often signal a backed-up lymphatic system. Dry brushing, daily movement, green juices, and ionic foot baths can support detox and get the immune system working again. Read more at https://www.healifeco.com/blogs/news/4-best-detox-options-for-immune-system
So, [thoughtful] you've just recovered from a nasty cold or flu, and you're wondering why you still feel sluggish. Maybe a bit puffy, foggy, just not yourself. Today, we're talking about the lymphatic and immune systems and why they might need a little extra help after illness. Joining me is someone who's spent years looking into how our bodies recover. Welcome! Healifeco City: Sheridan Address: 1309 Coffeen Avenue Website: https://www.healifeco.com/