UBC News

Can Dismissive Avoidants Heal? Experts Discuss the Theories & the Therapies

Episode Summary

https://missionprephealthcare.com/mental-health-resources/attachment-styles/dismissive-avoidant-vs-fearful-avoidant/Roughly a quarter of adults are dismissive avoidant, but their path to healing looks nothing like a fearful avoidant's. Experts break down why identical therapy tactics can backfire - and what actually rebuilds trust, one small step at a time.

Episode Notes

[thoughtful] Here's something that surprised me: approximately 20 to 25 percent of adults have a dismissive avoidant attachment style, while 5 to 15 percent have a fearful avoidant attachment style. Two very different experiences of avoidance. Today we're asking the big question: can dismissive avoidants actually heal, and what does that path look like, especially for families with teenagers? Have you ever wondered why some people seem to shut the door on closeness while others just can't decide whether to open it?

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