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Can Massage Therapy Really Lower Stress Hormones? Swedish Experts Explain

Episode Summary

Discover the science behind massage therapy's powerful effects on stress and pain relief, from switching your nervous system out of fight-or-flight mode to preventing future injuries through regular preventative care. Learn more at https://www.lifeandpower.se/life-power-massage-in-vaxjo-sweden-english

Episode Notes

Have you ever wondered why your body feels like it's carrying the weight of the world? Well, today we're exploring something that could literally lift that burden off your shoulders. I'm here with a massage therapist who's gonna help us understand why massage therapy goes beyond just luxury - it's actually a powerful tool for tackling stress and pain. Life and Power Massage City: Växjö Address: Södra Järnvägsgatan 11 Website: https://www.lifeandpower.se