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Can Menopausal Hot Flashes & Mood Shifts Set You On The Road To Self-Discovery?

Episode Summary

Learn how menopause's challenging symptoms can become unexpected catalysts for personal transformation. Get practical strategies for reframing this life stage as an opportunity for self-discovery, growth, and reclaiming your authentic identity beyond the hot flashes.https://bettyjohansen.com/dancing-through-menopause

Episode Notes

Have you ever wondered if those dreaded hot flashes and mood swings during menopause might actually be leading you somewhere important? I'm here today with our guest to examine how this challenging transition can become a powerful catalyst for self-discovery. Wordsmith World City: Big Spring Address: Texas Website: https://bettyjohansen.com/