Confused about CBT versus DBT for your anxious or depressed teen? We break down the key differences, reveal which therapy targets what symptoms, and share the warning signs every parent should know.
So, here's something that might surprise you - anxiety is actually the most common mental health condition in teens. And when parents start looking for help, they're often hit with all these acronyms. CBT, DBT... it can feel overwhelming. Today we're breaking down which therapy might work best for your teen. California Teen Center City: Yuba City Address: 1002 Live Oak Blvd. Website: https://teencenter.org Phone: +1 530 531 8754