Could your pillow be sabotaging your sleep? We uncover the science behind cervical pillows, examine memory foam's role in spinal alignment, and reveal what research says about pain relief after making the switch.
You know what's funny? We blame our mattress, our sleeping position, even our stress levels for waking up with neck pain. But rarely do we look at the pillow we've been using for years. Today, we're examining whether those ergonomic, cervical pillows actually work better than your standard pillow for neck pain relief. Joining me is someone who's been researching sleep ergonomics for quite a while. Welcome! Green Vison Inc City: Scottsdale Address: 7150 E Camelback Rd. Ste #310 Website: https://greenvison.com