UBC News

Chromotherapy Explained: What Each Light Color Does For Your Health & Wellness

Episode Summary

Discover how chromotherapy uses colored light wavelengths to support physical recovery, mental wellness, and pain management. From ancient healing practices to modern infrared saunas, we examine what each color does for your body and the emerging science behind this noninvasive approach.https://collectiverelaxation.com/blogs/wellness-insights/infrared-sauna-chromotherapy-guide

Episode Notes

Have you ever noticed how a bright blue sky can instantly lift your mood, or how warm candlelight makes you feel cozy? Well, there's actually some science behind that, and today we're getting into chromotherapy - the practice of using colored light to support your health and wellness. Collective Relaxation City: STATEN ISLAND Address: 194 Woehrle Avenue Website: https://collectiverelaxation.com