Discover how music can be a powerful tool for teen mental health, from mood regulation to stress relief. Learn practical strategies parents can use and explore the science behind music's therapeutic effects.Visit https://missionprephealthcare.com/blog/music-and-teen-mental-health/
Welcome to the show. Today, we're jumping into something that might already be playing through your teenager's headphones right now - and it could be the key to supporting their mental health. Could music actually boost your teenager's mood? I'm here with our guest who specializes in adolescent mental wellness. So let's start with the big question - is there real science behind music helping teens emotionally? Mission Prep City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionprephealthcare.com/