Learn why perimenopause triggers anxiety for many women and discover evidence-based strategies to transform this challenging transition into an empowering path of self-discovery, renewal, and emotional wellness.Find out more at https://bettyjohansen.com/2024/04/18/stepping-into-your-best-years-a-guide-to-dancing-through-menopause/
Welcome back to the show. Today we're tackling something that affects millions of women but doesn't get nearly enough attention - perimenopause anxiety. Have you ever wondered why this transitional phase can feel like an emotional rollercoaster? I'm here with an expert who's dedicated her career to helping women move through this phase with grace and confidence. Wordsmith World City: Big Spring Address: Texas Website: https://bettyjohansen.com/