UBC News

Do Ellipticals Work Your Stomach? Top Cardio Benefits Revealed By Gym Experts

Episode Summary

Can ellipticals really strengthen your core? Fitness experts reveal how proper form, incline adjustments, and hands-free techniques turn ellipticals into powerful ab and cardio machines, plus insider tips on choosing the right model.Info: https://www.soletreadmills.com/blogs/news/3-best-ellipticals-without-subscription-in-2026

Episode Notes

[happy] Hey everyone, welcome back! Today we're tackling a question I hear all the time at the gym: do ellipticals actually work your stomach? And beyond that, what are the real cardiovascular benefits? I've got a fitness expert with me to break it all down. SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/