UBC News

Does Incline Bed Therapy Work? It Depends On What You're Going For

Episode Summary

What if tilting your entire mattress a few inches could ease reflux, quiet snoring, and even calm back pain? One study found that a specific angle stopped snoring in 67% of participants - but the right tilt depends on your problem. Read more at https://inclinesleep.com

Episode Notes

[upbeat] So here's a question for you: what if the fix for snoring, back pain, and acid reflux was just tilting your entire bed a few inches? Sounds too simple, right? [leaning in] But today we're digging into inclined bed therapy, and why it's suddenly showing up everywhere. Incline Sleep City: Glendale Address: 4439 W Greenway Rd Website: https://inclinesleep.com