Discover how adjusting your treadmill's incline can double your calorie burn, tone major muscle groups, and protect your joints - all backed by new research. Plus, learn the surprising risks of zero incline and how to avoid common injuries.Info: https://www.soletreadmills.com/blogs/news/treadmill-incline-walking-benefits-how-to-get-started
Welcome back, everyone! Today we're digging into something that could completely change your home workout routine. Have you ever wondered if adjusting that incline setting on your treadmill actually makes a difference? Well, a new guide just dropped that answers exactly that question, and the results are pretty eye-opening. SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/