UBC News

Elliptical Stride Length: Why Shorter Users Keep Getting the Wrong Fit

Episode Summary

If you're under five foot three, that standard twenty-inch elliptical stride might be wrecking your hips and knees. Here's the exact stride range your height needs, and why one machine rarely fits a whole household. To learn more, visit https://www.soletreadmills.com/products/sole-e20

Episode Notes

[thoughtful] Here's something that surprised me. A lot of ellipticals on the market ship with a fixed twenty-inch stride, and that can be way too long for a huge chunk of people trying to use them at home. Today we're digging into stride length and why shorter users especially get left out. Have you ever hopped on an elliptical and felt like your legs just couldn't stretch out enough, or the opposite, like you were overreaching the whole time? SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/