UBC News

Expert Aromatherapist Reveals Best Essential Oils For Combating Pain & Swelling

Episode Summary

If you’ve been struggling with lower back pain or inflammation, essential oils might be the key to unlocking relief. Read Loving Essential Oils’ guide to learn which oils are best for your situation. Click https://www.lovingessentialoils.com/a/blog/essential-oils-for-back-pain now!

Episode Notes

Frustrated by spinal stenosis? Annoyed by arthritis? Effective pain relief could be within reach - and it’s all thanks to aromatherapy. Loving Essential Oils knows the power of massage balms when it comes to targeting pain - it’s time to discover the best types.

Loving Essential Oils can now reveal homemade aromatherapeutic blends specifically designed to reduce swelling in many cases. From ginger to rosemary, lavender, and eucalyptus, its guide highlights an array of essential oils that you can use to address discomfort.

Throughout the guide, Loving Essential Oils names simple blends comprised of these essential oils and many others. You can apply them topically to your skin, add them to a massage balm, or use them with a tank-based diffuser - it’s up to you!

Written by certified aromatherapist Jennifer Lane, the guide details how several essential oil variations offer targeted pain relief properties. Among these, ginger is associated with substantial improvement when used by sufferers of spinal stenosis, osteoporosis, and other inflammatory issues. If that’s you, try these oils today!

“Ginger essential oil can provide relief from joint and low back pain - as well as muscle aches,” explains Jennifer Lane. “It has anti-inflammatory properties which makes it great for relieving aches and pains caused by inflammation such as arthritis.”

So long, back pain! The document contains Jennifer's recipe for her ‘Back Pain Be Gone’ blend, recommended as a massage balm for direct application on your aching muscles. You can even sprinkle it in a warm bath to help you soothe your pain in a relaxing environment.

Containing drops of ginger, copaiba, and black pepper oils, this mixture can formed with any carrier oil inside a dispensing bottle. It’s a short-term remedy for acute pain or discomfort, so make sure to explore alternative pain relief methods for protracted cases.

While aromatherapy is a useful component of a structured pain relief regimen, other steps can complement it for enhanced results. In fact, Jennifer advises that you pair your usage of essential oils with regular exercise and self-managed physical therapy to strengthen your body and prevent pain from worsening.

As written in the guide: “For those looking for extra support in managing their chronic or acute back pain, combining these essential oils with massage therapy or yoga poses can provide a holistic approach to healing and symptom management.”

Changing your life starts with a single drop…

Ready to get started? Visit the link in the description to read Loving Essential Oils’ complete guide on the subject, or go to LovingEssentialOils.com! Loving Essential Oils City: Sacramento Address: 1401 21st Street Suite R Website: https://www.lovingessentialoils.com