Your racing heart before a minor meeting isn't random. It's your nervous system stuck on high alert. Research shows a sixty-one percent improvement in stress markers after just five minutes of vagus nerve stimulation. To learn more, visit https://nurosym.com/products/nurosym
[thoughtful] Ever notice your heart racing before a meeting that isn't even a big deal? That's your body stuck in fight or flight, and today we're asking whether a wearable device can actually pull you out of it. [pause] Have you ever felt your pulse spike over something that, in hindsight, really wasn't a big deal? I'm joined by a guest who studies nervous system regulation and stress response. Nurosym City: London Address: 18 Saint Cross Street Website: https://nurosym.com/ Email: care@nurosym.com