Hatha yoga is known for its versatility and adaptability, making it suitable for individuals across different age groups and fitness levels.
You know, when most people think about yoga, they often picture those impossible-looking poses on Instagram. But today, we're gonna talk about something that's actually accessible to everyone - Hatha Yoga. And I'm really excited to have with us today a representative from ASY Studio who's gonna help us understand why this practice is truly for everybody. ASY studio City: Warszawa Address: 40 Studencka #10 Website: https://asy-studio.pl/