UBC News

How Everyday Foods May Be Fueling Inflammation & What You Can Do About It

Episode Summary

Consuming certain foods can trigger inflammation through delayed immune responses, resulting in symptoms such as headaches and fatigue. In this segment, learn how testing and personalized eating strategies can help reduce inflammation without the need for prescriptions or medication.For more insight, visit https://meganpennington.com/food-sensitivity-testing/

Episode Notes

I recently came across a fascinating statistic that completely changed my perspective on inflammation. Did you know that what's on your plate could be secretly triggering an inflammatory cascade affecting nearly every system in your body? Megan Pennington Integrative Health City: Champlain Address: PO Box 0154735, 102 W. Service Rd Website: https://meganpennington.com/