One fitness expert says adjusting your treadmill's incline can double your calorie burn and transform boring flat walks into muscle-building, heart-pumping workouts that are easier on your joints than high-speed running.Learn more at https://www.soletreadmills.com/products/sole-f89
So here's a question that might surprise you - did you know that just changing one simple setting on your treadmill can more than double your calorie burn? We're talking about incline, and today we're getting into why this feature might be exactly what your home workouts have been missing. I'm here with a fitness expert who's gonna help us understand exactly how incline transforms your treadmill experience. SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/