UBC News

How to Choose a Treadmill | Here's Why Cushioning Matters For Your Joints

Episode Summary

https://www.soletreadmills.com/products/sole-f83If you're a heavier runner worried about flimsy folding treadmills, there's a surprising engineering detail under the belt that can cut joint impact by up to 33%. Here's why the deck matters as much as the motor.

Episode Notes

[enthusiastic] Did you know cushioning technologies can decrease impact on your joints by 15 percent to 33 percent compared to running on a hard surface? Today we're talking about folding treadmills built for heavier runners, and why that cushioning under your feet matters more than people think. SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/