UBC News

How to Help Your Teenager Overcome Depression: Steps For Concerned Families

Episode Summary

Discover practical strategies for supporting your teenager through depression, from recognizing warning signs to initiating difficult conversations about suicide and self-harm. Learn when to seek professional help, how to maintain family routines, and why your own self-care matters in your child's recovery journey.Visit https://missionprephealthcare.com/blog/how-to-help-a-teen-with-depression/

Episode Notes

Welcome back, everyone. Today we're tackling something that affects so many families - teen depression. You know, around 1 in 10 young people will experience feelings of depression, stress, or anxiety by the time they reach 18. That's a lot of teens struggling. Mission Prep City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionprephealthcare.com/