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How Your Mindset Affects Menopause: Do You See As Natural Transition or Crisis?

Episode Summary

Can your mindset transform menopause from a crisis into an opportunity? Hear how attitudes shape symptoms, why whole-person strategies matter, and the empowering tools that help women thrive during this natural transition. For more, visit https://bettyjohansen.com/dancing-through-menopause/

Episode Notes

Welcome back, everyone! Today we're talking about something that affects millions of women but doesn't always get the conversation it deserves. We're discussing menopause and, more specifically, how the way you think about it can actually change your entire experience. Is it a crisis or a natural transition? Our guest today has spent years studying this question. Thanks for joining us! Wordsmith World City: Big Spring Address: Texas Website: https://bettyjohansen.com/