UBC News

Incline Bed Therapy for Back Pain: What Sleep Angle Promotes Better Recovery

Episode Summary

Discover how incline bed therapy uses a gentle sleep angle to support spinal alignment, circulation, and reduced disc pressure—along with who may benefit and how to set it up at home. Go to https://inclinesleep.com/ for more information.

Episode Notes

So here's a question I get asked all the time - why does my back hurt more in the morning than when I went to bed? If you're one of those people who wakes up stiff, sore, and wondering if your mattress is sabotaging you, today's conversation might just change how you think about sleep. Incline Sleep City: Glendale Address: 4439 W Greenway Rd Website: https://inclinesleep.com