Is kyphosis reversible, or just manageable? Today's episode examines the difference between postural and structural kyphosis, revealing which cases can be corrected and how targeted exercises, chiropractic care, and strength training play a role in improving upper back health.Learn more at https://oceansidechiropractic.com.au/can-kyphosis-be-reversed/
[energetic] Welcome back, everyone! Today we're tackling a question I hear all the time: [thoughtful] Is it too late to reverse kyphosis? You know, that rounded upper back that so many of us develop over the years. [excited] I'm really excited to discuss this with our guest today. So, let's start with the basics - what exactly is kyphosis, and how is it different from just bad posture? Oceanside Chiropractic City: Alkimos Address: Unit 3 / 15 Graceful Boulevard Website: https://www.oceansidechiropractic.com.au/ Phone: +61863691277 Email: info@oceansidechiropractic.com.au