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Menopause Anxiety: How Long It Really Lasts (And What Helps It End Faster)

Episode Summary

Why does menopause anxiety happen, how long does it typically last, and what whole-person strategies can help you find relief faster? Tune in now to get all the answers in this engaging tête-à-tête.Learn more at https://bettyjohansen.com/2024/04/18/stepping-into-your-best-years-a-guide-to-dancing-through-menopause/

Episode Notes

Welcome back, everyone. Today we're tackling something that affects millions of women but doesn't always get the attention it deserves - menopause anxiety. Specifically, how long does it actually last, and what can you do to find relief faster? Joining me today is a guest who's been digging deep into this topic. So let's jump right in. When we talk about menopause anxiety, we're not just talking about everyday stress, right? Wordsmith World City: Big Spring Address: Texas Website: https://bettyjohansen.com/