UBC News

Natural Calming Remedies for Kids: Cup of Tea, Deep Breath, Essential Oils

Episode Summary

Discover how herbal teas, breathing exercises, and essential oils can calm anxious kids naturally. Learn to spot anxiety symptoms, understand the science of smell, and build a multi-sensory toolkit for emotional balance without harsh chemicals.Calm kids on-the-go with https://www.natpat.com/products/zenpatch-mood-calming-stickers

Episode Notes

[thoughtful] Have you ever noticed your child suddenly melting down over something small, or struggling to fall asleep night after night? Today, we're examining natural calming remedies for kids: think herbal teas, breathing exercises, and essential oils. [happy] Welcome back, everyone.

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