UBC News

Non-Invasive Tragus Stimulation: Can a Tiny Ear Clip Calm Daily Stress?

Episode Summary

A tiny clip on your ear - could it really calm your nervous system? One small study found a 64.5% drop in a key stress marker, but settings mattered enormously. Here's what the research actually shows before you try it. Read more at https://nurosym.com/blogs/nurosym-stories/nurosym-device-from-vagus-nerve-irritation-to-enhanced-well-being

Episode Notes

[thoughtful] Here's something that surprised me. In a small study of just fifteen healthy adults, some tragus-stimulation settings actually reduced heart rate during stimulation, and the effect depended entirely on how the device was set. That's the kind of nuance we're digging into today - stimulating the vagus nerve through the ear, and whether tragus placement really belongs in a daily stress routine. [curious] Have you ever wondered whether a tiny clip on your ear could actually change how your body handles pressure? Nurosym by Parasym City: London Address: 18 Saint Cross Street Website: https://nurosym.com/ Email: press@nurosym.com