UBC News

On Track To A Nervous Breakdown? Don’t Ignore These Signs—Especially For Women

Episode Summary

Women are twice as likely as men to take stress-related leave from work, but why? We unpack the hidden triggers that push women toward nervous breakdowns, plus the warning signs you shouldn't ignore and proven strategies to protect your mental health. Learn more at https://missionconnectionhealthcare.com/mental-health/nervous-breakdown/women/

Episode Notes

Welcome back, everyone. Today, we're talking about something that doesn't get talked about nearly enough—nervous breakdowns, and why women are so disproportionately affected by them. I mean, we all feel stressed, right? But when does stress actually tip over into something more serious? Mission Connection City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionconnectionhealthcare.com/