UBC News

Percussive Therapy At Home: Why Massage Guns Work For Pain & Recovery

Episode Summary

Learn why massage guns have become essential tools for pain relief and muscle recovery at home. Find out how percussive therapy improves circulation, eases post-workout discomfort, and targets stubborn tension - plus expert tips for choosing the right device.

Episode Notes

Have you ever finished a workout and felt like your muscles were staging a protest? Today, we're talking about something that's become a go-to for athletes and everyday folks alike - massage guns and percussive therapy at home. Welcome back, everyone! Profiler Digital City: Califon Address: 12 Pace Farm Road Website: https://profilerdigital.com/