UBC News

Protecting Your Joints & Other Good Points: Experts Compare Bikes To Ellipticals

Episode Summary

Millions of Americans avoid cardio because of joint pain, but choosing between an elliptical and a stationary bike could make all the difference. Experts reveal which machine actually delivers the gentlest workout... and the answer might surprise you.Visit https://www.soletreadmills.com/products/sole-e25

Episode Notes

Hey everyone! Did you know that millions of Americans struggle with joint pain that makes traditional high-impact exercises feel impossible? Today, we're comparing ellipticals and bikes to find the perfect low-impact workout solution. SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/