UBC News

Sleeping on an Incline for Acid Reflux and Sleep Apnea: Does It Really Work?

Episode Summary

Discover how inclined sleeping—a practice dating back over 3,000 years—can relieve snoring, acid reflux, and sleep apnea. Learn the science behind it, practical ways to get started, and tips for a smooth transition to better rest. Learn more at https://inclinesleep.com

Episode Notes

Hey everyone, welcome back! Today we're talking about something that might sound a bit unusual at first—sleeping on an incline. And I mean the whole bed, not just piling up pillows. Guest, this has been around for a while, right? Incline Sleep City: Glendale Address: 4439 W Greenway Rd Website: https://inclinesleep.com