UBC News

Smart Body Fat Scales: How They Track Real Health Progress Beyond Weight

Episode Summary

Why your bathroom scale might be lying to you. We look at how smart body fat scales use bioelectrical impedance analysis to reveal what's really happening in your body, discuss their accuracy limitations, and learn why tracking trends matters more than single measurements.

Episode Notes

Hey everyone, welcome back! So, have you ever stepped on a scale, saw the number you wanted, but still didn't feel like you were making progress? Today we're talking about something that might change how you think about tracking your health - smart body fat scales. Profiler Digital City: Califon Address: 12 Pace Farm Road Website: https://profilerdigital.com/