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Soaring On Silk? Why Aerial Yoga is the New (Thrilling) Functional Health Craze

Episode Summary

Aerial yoga offers unique benefits like spine decompression and joint relief while burning 300 calories per session. Almost anyone can enjoy it—no experience needed! Learn more at https://www.eventbrite.com/e/5th-year-anniversary-celebration-tickets-1442057154769?aff=oddtdtcreator

Episode Notes

Have you ever wondered what it would feel like to float weightlessly through the air while getting an amazing workout? You know, I had this exact thought before I tried aerial yoga for the first time, and I must say - it completely changed my perspective on fitness. Acro Gravity Academy City: North Miami Address: 1935 NE 150th Street Website: https://acrogravity.com/