UBC News

Suppressed Anger Issues: The Mental Health Toll You Should Know About

Episode Summary

Suppressed anger affects more adults than you'd think, showing up as irritability, physical pain, and damaged relationships. Discover the hidden signs, root causes, and practical therapeutic strategies to manage this silent struggle and reclaim emotional well-being. Read more at https://missionconnectionhealthcare.com/mental-health/anger-issues/suppressed-anger/

Episode Notes

[happy] Welcome back, everyone! Today we're talking about something that affects more people than you might think - suppressed anger in adults. You know, that feeling when you're frustrated but you just... hold it in? Mission Connection City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionconnectionhealthcare.com/