UBC News

Tea Tree & Peppermint Essential Oil DIY Aromatherapy Recipes To Make At Home

Episode Summary

If you're crazy about essential oils, certified aromatherapist Jennifer Lane shows you how to make DIY air freshener sprays with oils like tea tree or peppermint! Visit https://www.lovingessentialoils.com/a/blog/category/diy-essential-oil-recipes for details.

Episode Notes

Is it just me, or have typical air freshener sprays and products just become more and more unbearable as the years go by? I can't stand to have them in my house - if you feel the same way, check out the DIY essential oil spray guide from aromatherapist Jennifer Lane!

Jennifer's guide to DIY essential oil sprays offers step-by-step instructions for how you can make natural, non-toxic air fresheners for bathrooms, kitchens, and other areas of your home.

As consumers become increasingly aware of the toxins contained in many mainstream household products, the latest guide from Loving Essential Oils offers natural, plant-based alternatives to keep your spaces smelling fragrant.

A study published in the Journal of Occupational and Environmental Medicine shows that the rate of chemical sensitivities in the general population - particularly in relation to artificial fragrances - has increased by a staggering 300% in the past few years. With the recognition of how badly many people are affected by conventional air-fresheners, Jennifer Lane gives guidance on how to create homemade sprays that avoid toxins and utilize the health-boosting properties of essential oils.

“Sprays are a simple and fun way to incorporate essential oils into your routine,” says Jennifer. “If you make them up in advance, they will be readily available when you need them.”

According to the guide, homemade air freshener sprays are suitable for any room in the house, but you can also use them for a range of topical purposes, such as facial toners, bug sprays, deodorant sprays, or hand sanitizers.

In addition to bringing natural fragrance to your office, bedroom, living room, kitchen, or bathroom, the sprays can also be utilized as a chemical-free cleaner for surfaces, including countertops or yoga mats.

Jennifer provides a list of necessary tools and ingredients you'll need to get started, including grain alcohol to be used as a preservative, distilled water, and a glass spray bottle.

The DIY aromatherapy recipe book included in the guide uses a variety of essential oils, like lavender, peppermint, tea tree - also known as Melaleuca - lemon, grapefruit, orange, eucalyptus, and white fir.

Loving Essential Oil's easy-to-make recipes features“Clean Linen Spray,” “Sleepy Time Pillow Mist,” and “Refreshing Room Spray," and the full book of essential oil spray blend recipes is available for download from Jennifer’s website.

Start creating your own DIY air-freshener aromatherapy blends today with help from Loving Essential Oils!

Find further details and download the recipe book at the link in the description, or visit LovingEssentialOils.com.

Loving Essential Oils City: Sacramento Address: 1401 21st Street Suite R Website: https://www.lovingessentialoils.com