UBC News

Toning Abs on the Treadmill: Pros Share Their Fitness Tips on Burning Belly Fat

Episode Summary

Discover how treadmill walking can effectively tone your abs and reduce belly fat. Learn optimal walking speeds, incline techniques, HIIT intervals, and realistic timelines for visible results from fitness professionals.Info: https://www.soletreadmills.com/blogs/news/how-long-should-you-walk-on-a-treadmill-to-lose-belly-fat-tone-abs

Episode Notes

Welcome back to the show! I'm here with a fitness expert to tackle something we all want to know - can you really get better abs by walking on a treadmill? It sounds almost too good to be true, right? SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/