Tilt your head just fifteen degrees toward your phone and you're loading nearly 27 pounds onto your neck. If you're one of the millions of desk workers with chronic neck pain, here's what actually reverses it. Learn more at https://www.drneckpain.com/neck-shoulder-pain
[thoughtful] Here's a number that stopped me cold: the human head weighs around ten to twelve pounds in a neutral position, but tilt it forward just fifteen degrees to look at your phone, and the effective weight on your cervical spine jumps to twenty-seven pounds. Today we're talking about tech neck, and specifically, how office workers can actually deal with it. Dr Neck Pain City: Singapore Address: 420 North Bridge Road Website: https://www.drneckpain.com Phone: +65 8138 6880 Email: ask@drneckpain.com