Your pelvic floor may start weakening in your thirties, decades before menopause hits. From puberty to postpartum to perimenopause, find out what your body actually needs at each stage, and what most women never get told. Learn more at https://sacredlee.com/wisdom/intimate-health-through-every-season
[thoughtful] Did you know muscle mass, including in the pelvic floor, begins to reduce after age thirty, and pelvic floor muscles are more likely to weaken with age, long before menopause even shows up? Today we're talking about women's intimate health across every life stage, and honestly, how little most of us are taught about it. Have you ever wondered what your body actually needs at each stage, versus what we just assume? I'm joined by a guest who spends a lot of time researching how women's bodies change from puberty through later life. Welcome. SacredLee City: Palm Beach Address: 401 S County Rd #2142 Website: https://sacredlee.com/ Phone: +1-561-889-9654