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When Teens Lose Their Cool: Warning Signs and What Parents Can Do

Episode Summary

Discover why teen anger happens and what actually works to manage it. From recognizing early warning signs to deep breathing, cognitive reframing, and parental co-regulation, experts break down evidence-based techniques that give teens real tools for emotional control.Info: https://missionprephealthcare.com/blog/5-anger-management-techniques-for-teens-activities-worksheets/

Episode Notes

Welcome back, everyone. Today we're tackling something that, honestly, every parent of a teenager should hear about—effective anger management for teens. If you've ever asked yourself, 'Why is my kid so angry all the time?' you're definitely not alone. Mission Prep City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionprephealthcare.com/