Betrayal trauma lives in your muscles, breathing, and nervous system, not just your emotions. Discover the three body states after betrayal, why you freeze during intimacy, and the sixty-second practice that helps you read what your body is trying to tell you.
[thoughtful] Have you ever noticed how your body reacts before your mind catches up? Like, you walk into a room and suddenly your chest tightens, your jaw clenches, and you don't even know why yet. [clears throat] Today we're talking about something that doesn't get enough attention: where betrayal trauma actually lives in your body. I'm here with someone who's spent years studying this intersection of nervous system science and recovery. [happy] Welcome! Rebuilding Sacred Intimacy City: Westminster Address: 1075 Long Valley Road Website: https://rebuildingsacredintimacy.com Phone: +1 443 340 9329 Email: support@rebuildingsacredintimacy.com