87% of founders experience burnout, anxiety, or depression, sometimes all three. A simple work-to-recovery ratio called the Three Point Three Rule could change how you protect your focus and build a healthier business. To learn more, visit https://takebreaksworkbetter.com/course/
A twenty twenty-five study published in Fortune and UCSF found that eighty-seven percent of founders report experiencing anxiety, depression, or burnout, or all three at once. So today we're asking why working less might actually make you more productive, and what the Three Point Three Rule is all about. Have you ever wondered if your own workday is actually working against you?
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