Ever feel like menopause hit the fast-forward button on aging? Science confirms it's real, but there's hope. Discover why cellular aging accelerates, how sleepless nights compound the problem, and the integrated strategies that help women thrive through this transformative phase.Learn more at https://bettyjohansen.com/dancing-through-menopause/
Welcome back, everyone! Today we're looking at something so many women experience but don't always have answers for—why does it feel like aging just speeds up once menopause hits? And more importantly, what can we actually do about it? I'm thrilled to have our guest here today to unpack this. So, let's start with the big question—is this rapid aging thing real, or is it just in our heads? Wordsmith World City: Big Spring Address: Texas Website: https://bettyjohansen.com/