UBC News

Youth Sports Injury Prevention: Jordan Sudberg MD Wants Parents to Know...

Episode Summary

Millions of young athletes are injured every year, but most injuries are preventable. Dr. Jordan Sudberg MD reveals what parents need to know about overuse injuries, early specialization risks, and evidence-based strategies to keep kids safe and active.

Episode Notes

[happy] Welcome back, everyone. Today we're tackling something that's really close to a lot of hearts out there - youth sports injuries. You know, if you're a parent of a young athlete, you've probably lain awake at night wondering if your kid's safe out there on the field. Joining me today is Dr. Jordan Sudberg, a board-certified pain management and rehabilitation physician from Long Island. He's just released a new book called 'The Performance Prescription,' and it focuses on injury prevention and recovery. Welcome, Dr. Sudberg. Spine and Sports Rehabilitation City: Islandia Address: 1717 Veterans Memorial Hwy Website: https://spineandsportsrehabny.com/our-doctors/jordan-sudberg/ Phone: +1 631 203 4300 Email: frontdesk@spineandsportsrehabny.com